This recipe for Parmesan baked Pollock is adapted from Cooks.com.
Ingredients
4 pollock fillets
individual serving container (5 oz or so) of plain Greek yogurt (nonfat works, too)
1/2 C Parmesan cheese
seasoning to taste (I used Spicy Montreal steak seasoning)
Spray a baking dish with nonstick spray. In a bowl, mix Greek yogurt, Parmesan cheese and seasonings. Place fish in single layer in baking dish and coat both sides thoroughly with mixture. Bake uncovered for approximately 30 minutes at 350 degrees or until fish is flaky.
Happy Couponing!
-Coupon Mama Massachusetts
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